“Friends’ Star Jennifer Aniston shares her secrets to gracefully old

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Jennifer Aniston She shared her secrets behind, as she worked for the age of “Gracefully” over the years.

Aniston, which is open about her diet and exercise regime, now opens about the beauty routine that left the 56-year actress looking anything except.

“I think so aging is graceful, I have an eternal fountain of optimism and positivity,” she said Glamor Magazine. “Call that youth if you want.”

She added: “But I think it all starts loving our bodies and love where we are.”

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Jennifer Aniston shared his secrets to leave “gracefully” in an interview with glamor. (James Devanei / GC images)

Aniston admitted that she keeps her look with “good things”.

“I won’t say I don’t get my faces and lasers and all those good things,” she explained. “I mean, I was maintained. I won’t just go down and let these gray hair.”

“So it’s a perspective, and also knowing this is our one body,” she added. “It’s a way of thinking.”

Jennifer Aniston in a Black Dress with a soft smile on stage

Jennifer Aniston admitted that he would get facial and laser treatments to maintain her youthful look. (Penske Media via Getty Images)

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Jennifer Aniston smiling at the premiere of his film "Mystery Murder 2."

Jennifer Aniston, 56, also adheres to a healthy diet. (Michael Buckner)

Aniston leads his advice to the heart, focusing on a healthy nutrition to nurture her “one body”.

“It is usually a lot of high proteins, vegetables, salad, soup and then everything I want on the weekends”, she said earlier Humans. “I always give myself to deceive the day.”

For a “friend” star, her “cheater” is usually Mexican food. “Or Cheeseburger or Pizza or Pasta – all those things.”